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DIABETES OF AMERICA
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Pilates

Pilates is an exercise that integrates the whole body through a series of movements.  In addition, the exercises are easily modified to accomidate any experience level... making it easier to learn and excel.  Use pilates to tone your muscles and lose weight, while improving your posture, flexibilty, and core strength.    
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  • Home
  • Who we are
  • Five Pillars
    • Food
    • ACTIVITY
    • CARE
    • TECHNOLOGY
    • Support
  • FAQ